Education

What’s in a reflection? The beauty in looking back

What’s in a reflection? The beauty in looking back

Self-reflection is a process where you look back on yourself and the world from the point of introspection—observing your ideas, thoughts, actions and aspirations. Not only does the practice enrich your personal life, but it can deepen your awareness around how you wish for your life to evolve.

With the dawning of the new year fast approaching, now is the perfect time to take an intentional moment and look back on the year that was 2020.